My little one is 6 months old now and our breastfeeding journey has not been easy but we have stuck to it. I have tried everything out there. From any type of supplements, teas, smoothies, lactation cookies (purchased locally) to eating better, drinking lakes of water and moringa.
Nothing seemed to help, except this recipe for these boost bites. I noticed an increase in my milk supply within a couple of days.
And believe me when I tell you, I now make these boost bites every weekend. So I always have my snack during the day and on the run.
But always remember. WATER. WATER. WATER. Make sure to drink plenty of it.
Check it out. Its simple and easy, and it doesn't hurt that it tastes pretty good!
